OC Pain Relief & Bodywork
Welcome
Formerly OC TriAthlete Massage
Healing for the Physical, Emotional & Energetic Bodies
GO FROM FROM HURT TO HEAL
PHYSICAL BODY TREATMENTS
This is best option for Chronic Pain , Frozen Shoulder, Joint Pain, Whiplash, Recent Injury
This is best option for those Gastrointestinal issues, Infertility, endometriosis, Chronic pelvic pain Post partum pain, Chronic fatigue syndrome, Stress , scar adhesions from surgeries.
This is best option for Sports Related Injury /Pain. Training for an event or competition.
Extend the life of their Sporting Careers by keeping their body properly tuned up to prevent injuries.
This is best option for Pre/Post Surgery & Autoimmune & Medical conditions, Lack of Sleep, Anxiety., Migraines, Lactation Support.
Yoni steam treatment cleanses & sooths the vagina and uterus, regulating the menstrual cycle, easing cramps & bloating, aiding in healing after childbirth.
This is best option for those integrating trauma , grief & focusing reconnecting with self.
This is best option for those seeking clarity and clearing the energic body. Includes Limpias, Reiki & Chakra Balancing
HYPNOTHERAPY
Hypnosis is an effective way to transform stressful inner dialogue or negative self-talk into an empowered inner climate that promotes happiness, health and productivity, as well as supporting new positive goals and changes.
In home massage, Equestrian massage for horse and human, Corporate Massage, Performance Co. & Onset massage , Space Clearing & Blessing
Hi, I'm Tiffany
OC Pain Relief & Bodywork / OC TriAthlete Massage is a therapeutic nervous system based practice in San Juan Capistrano, CA focused on the needs of people in high-stress, high-performance activities & occupations.
Hi, I am Tiffany Sandoval, certified neuromuscular soft tissue therapist & Manual Lymph Drainage (Vodder certified in MLD) CMLDT owner of OC Pain Relief & Bodyworks & OC Triathlete Massage.. I am mind-body connector, blending my ancestral traditions with my 10+yrs of science based healing work expanding my sports & medical massage practice OC TriAthlete Massage to include emotional & energetic healing , grief , end-of-life guide services & Hypnotherapy. I incorporate different types of massage techniques, such as myofascial release, neuromuscular therapy, deep tissue massage,, myoskeletal alignment, stretch therapy & energy work to increase physical function and performance, provide pain relief and prevent & rehabilitate injuries. I weave together energetic and physical healing designed specifically to the needs of each client.
The nervous system holds the key to the body’s incredible potential to heal itself . Scientific studies are constantly revealing that the hormones and emotion can also have physical effects. They can affect our blood pressure, heart rate, sleep patterns, and even our appetite. When the body feels safe, relaxed and acknowledged, it can prevent and rehabilitate injuries, increase physical function and performance, and relieve pain symptoms. Therapeutic massage therapy offers restoration that our bodies need to return to homeostasis and to heal. Regular massage has many benefits such as reducing pain, improving sleep and circulation, boosting immune function and digestion, and reducing stress and anxiety, and contributes to total well being.
