Hi, I'm Tiffany
OC Pain Relief & Bodywork / OC TriAthlete Massage is a holistic therapeutic practice in San Juan Capistrano, CA focused on the unique needs of people in high-stress, high-performance activities & occupations. I am a mind-body connector, blending my ancestral traditions with my 10+yrs of science based healing work expanding my sports & medical massage practice OC TriAthlete Massage to include emotional & energetic healing , grief & end-of-life guide services.
I incorporate different types of massage techniques, such as myofascial release, neuromuscular therapy, deep tissue massage,, myoskeletal alignment, stretch therapy & energy work to increase physical function and performance, provide pain relief and prevent & rehabilitate injuries. I weave together energetic and physical healing designed specifically to the needs of each client.