top of page

Abdominal Massage

Abdominal massage releases deep tension and refreshes the blood flow to muscles and organs, abdominal massage can be used to treat : Gastrointestinal issues, Infertility, endometriosis, Chronic pelvic pain Post partum pain, Chronic fatigue syndrome,  Stress ,  scar adhesions from surgeries.

Abdominal massage is an advanced massage to the abdomino-pelvic region for adults, children, and infants. In addition to physically releasing deep tension and refreshing the blood flow to muscles and organs, abdominal massage can be used to treat :

  • Gastrointestinal issues such as constipation, belching, and bloating, stomach pain,

  • Infertility, endometriosis, dysmenorrhea (painful menstruation), premature ejaculation, erectile dysfunction

  • Chronic pelvic pain

  • Post partum issues such as diastasis recti, scar adhesions from surgeries such as cesarean delivery

  • Colon resection, and hernia repair

  • Pelvic organ prolapse

  • Bladder issues such as overactive bladder syndrome or painful bladder syndrome/interstitial cystitis

  • Failure to thrive, inability to gain weight

  • Complications from Lyme’s disease

  • Perpetuate issues in chronic fatigue syndrome

  • Stress.

Have you ever felt a  “knot in your stomach” ? Many people hold stress in the abdominal region causing chronic tensing of the muscles that  impair blood flow and lymphatic drainage into & out of the abdominopelvic cavity, and can hinder deep breathing causing lack of normal motion of internal organs hindering the excursion or movement downward and coordination of the respiratory and pelvic (levator ani) diaphragms.  Normally the two diaphragms work in concert, moving together up and down as we breathe to “massage” the internal organs which facilitate normal organ physiology and processes for optimal digestion. When the abdomino-pelvic region is incorrectly aligned, the normal flow of blood and lymph are constricted and can disrupt nerve connection. The circulation of blood to the uterus, ovaries, bladder, and bowel is blocked.


Stress, trauma, surgeries, illness, pregnancy and digestive disorders can interrupt the diaphragms coordination. The uterus is held in position by muscles and ligaments that connect it to the pelvis. These uterine ligaments are designed to stretch as a baby begins to grow or as our bladders/bowels become full . When these ligaments and muscles become weak and loose, they can no longer hold up the uterus correctly. The result is a prolapsed or tipped uterus.

This external, noninvasive massage is applied to the abdomino-pelvic muscles and viscera (organs) in a systematic manner.  Abdomino-pelvic Massage strengthens the ligaments and muscles that support the abdomino-pelvic region. After years of being positioned incorrectly, muscles will naturally move back into their incorrect positions if not maintained. Effective abdominal massage can take up to 60 minutes as we also instruct patients to perform the massage independently at home. By targeting specific areas of restriction, adherences, and impaired mobility along the digestive tract.  We have see incredible results such as decreased in pain and improved organ physiology and function in our clients .It can take anywhere from a few minutes to a few months to get the uterus to slide back into place. The large intestine is extensively targeted during the abdominal massage and the massage is comprised of gentle circular motions applied in the direction of normal colon motility.

Abdominal Massage FAQ

Activities that can cause a prolapsed or tipped uterus:
AB Massage is not just for fertility. It's also beneficial to women who have had hysterectomies, men, and children.
Emotions are stored in the abdomen
Wellness Benefits
  • Falls

  • Car Accidents

  • Overstretching during pregnancy/labor, resulting in weakened ligaments

  • Running on concrete

  • Chronic constipation

  • High-impact activities like dancing, aerobics, horseback riding, or gymnastics

  • Wearing heels

in men, the abdominal massage ensures: 

  • A full blood supply to the prostate, preventing swelling and inflammation.

  • It can help also help relieve premature ejaculation and the need to urinate frequently.

It is a wonderful way to naturally regulate and improve painful periods. That's right. Periods are not supposed to be painful.

 Many cultures focus on the abdomen as a source of healing and power. The abdomen is also home to three of the six main chakras.  reopens blocked energy paths and can release blocked chi, or life force, that has accumulated due to pent-up emotions.

  • Reproductive:

    • Strengthens uterine ligaments

    • Decreases ligament discomfort

    • Enhances optimal function and alignment of all reproductive organs

    • Supports optimal fetal alignment

  • Musculoskeletal:

    • Decreases chronic muscle tension, restores balance to overstretch muscles and ligaments.

    • Improves pelvic alignment, addressing sciatic and hip pain.

    • Improves sacrum mobility and alignment to facilitate an efficient birth.

  • Circulatory:

    • Improves blood flow to mother and baby.

    • Improves blood flow to pelvic floor muscles.

    • Improves lymphatic circulation and decreases incidence of edema (swelling).

  • Respiratory

    • Releases tension in ribcage and diaphragm, making it easier to breathe more deeply

    • Reduces rib pain

  • Nervous

    • Increases oxytocin, suppressing tension and anxiety and cultivating confidence for mother and her love for her baby.

    • Supports emotional healing of past traumas.

  • Digestive

    • Helps with digestion, reducing nausea and heartburn.

    • Improves absorption of nutrients

    • Improves elimination

OC Massage SJC San Juan Capistrano Massage,Therapeutic Massage,trigger point, myofascial release, deep tissue,Cupping , Lymphatic Drainage ,Fertility Massage, scar adhesions

Postpartum Recovery & Healing

Postpartum is a time of physical and emotional adjustments. A new mother’s body undergoes physiological and structural changes as part of healing from labor and birth and to return to her pre-pregnant state.

Postpartum massage  relaxes muscles, increases circulation, and lowers stress hormones, bringing both physical and emotional relief. & facilitates recovery. It supports the uterus and ligaments to return to an optimal position and helps bring the pelvis into balance.


Please Review our Cancellation, Inclusivity Statement , Card on File , Client Satisfaction,  Inappropriate Behavior & Late policies 

OC Massage SJC San Juan Capistrano Massage,Therapeutic Massage,trigger point, myofascial release, deep tissue,Cupping , Lymphatic Drainage ,Fertility Massage, scar adhesions, Yoni Steam


When the body feels safe, relaxed and acknowledged, it can prevent and rehabilitate injuries, increase physical function and performance, and relieve pain symptoms. Therapeutic massage therapy offers restoration that our bodies need to return to homeostasis and to heal. 

bottom of page