top of page

Hello & Thank You For Meeting Me Here

Hi, I'm Tiffany


A certified neuromuscular soft tissue therapist & Manual Lymph Drainage (Vodder certified in MLD)  CMLDT  owner of OC Pain Relief & Bodyworks located in KOR Physical Therapy and Wellness & OC Triathlete Massage  OC Pain Relief & Bodywork is a Neuromuscular, Myofascial,  Lymphatic Drainage  nervous system based practice in San Juan Capistrano, CA.


Equissage California Equine Sports Massage.



Member  & Insured by ABMP

Navigating in Woods

How I Got Here

I never thought that this would be my actual career. I went to massage school to find pain relief solutions for my husband who has been a type-1 diabetic since the age of 14yr. The more I researched about diabetic complication the more I found how massage could help pain such as nephropathy.

I completed the 900-hour program and enrolled in the 450-hour Advance Neuromuscular program NHI where I had access to cadaver labs and learned how muscle, tendons, ligaments and the nervous system are connected and the impact of trauma, illness, and injury on the body. Working with military members adjusting to prosthetics and phantom pain was a life changer. It is where I saw massage becoming my purpose.


It has been 12-years since I started this journey and I am proud to say I have helped people of all walks of life. I weave together energetic and physical healing designed specifically to the needs of each client. 

Leg Injury

The Approach

My  approach to treating clients is guided by the latest research in the areas of neuroscience and pain science. We use a varied combination of sensory experiences to down-regulate the sympathetic nervous system and encourage neuroplastic activity in the brain. ​The mind-body connection is the link between a person’s thoughts, attitudes, and behaviors and their physical health.   The brain is a remarkable and complex organ. But the brain is not a machine operating separately from the rest of the body—the two are deeply intertwined.  By viewing massage therapy as a brain therapy as much as a body therapy, we are able to help our clients restore balance to their entire nervous system, which in turn helps heal the body.

Pain has a pattern. When you come in for your session there is no guessing what soft tissue is contributing to your pain we are well verse in the pain patterns of the body. I look forward to getting you pain relief  you deserve! ​




Pain Has A Pattern

I DO NOT guess what is causing you pain because I KNOW pain has a pattern see pain patterns .

No Tipping

As a medical based practice tipping is not accepted the best "Thank you" would be leaving a google review AND referring your friends and family. 

Expert Training

I take huge pride in my education, and continue to attend advanced classes in pain relief to provide my clients the best possible service


I have over 12 years of experience helping relieve pain, reduce inflammation, and improve mobility.

All inclusive

No add-ons or additional fees for extra services like cupping, lymphatic or other tools and modalities. 



Deep Tissue 


Myofascial Release

Scar Tissue Release 

Thai & Fascial  Stretching 

 Mayan Abdominal 



Choose Location of Service  :

Best Massage Therapist near you for Migraine, TMJ, Neck Shoulder ,Back, Hip, Knee & Foot Pain Massage SJC
Best Massage Therapist near you for Migraine, TMJ, Neck Shoulder ,Back, Hip, Knee & Foot Pain Massage SJC
Best Massage Therapist near you for Migraine, TMJ, Neck Shoulder ,Back, Hip, Knee & Foot Pain Massage SJC


OCTri logo.png

Specializing in Athletic Therapy

& Injury Recovery

VK Logo.png

Specializing in Neck & Upper Bodywork for

Professional Speakers, Singers,  Actors & Musicians.

Logo Spiritual bodywork.png

Specializing in Palliative Massage, Limpias, Energy Work, Grief Integration , Conscious Aging & Dying 

bottom of page