GO FROM FROM HURT TO HEAL
Hi, I'm Tiffany
I am a certified neuromuscular soft tissue therapist & Manual Lymph Drainage (Vodder certified in MLD) CMLDT & owner of OC Pain Relief & Bodywork & OC TriAthlete Massage. We are a therapeutic nervous system based practice in San Juan Capistrano, CA focused on the needs of people in high-stress, high-performance activities & occupations. I prolonging sports careers by helping professional athletes, weekend warriors & youth athletes reduce the possibility, of injury and the loss of mobility, especially in high-risk areas and potential trouble spots (i.e. Lower back, shoulder, knee)Whether you’re training for an event and looking for increased performance, focusing on injury recovery /prevention, or experiencing chronic pain, I am your pain relief solution.
Pain has a pattern. When you come in for your session there is no guessing what soft tissue is contributing to your pain we are well verse in the pain patterns of the body. Check out the pain patterns here.
We incorporate different types of massage techniques, such as myofascial release, neuromuscular therapy, deep tissue massage,, myoskeletal alignment, stretch therapy , lymphatic decongestion & energy work to increase physical function and performance, provide pain relief and prevent & rehabilitate injuries. We are able to help our clients restore balance to their nervous system, which in turn helps heal the body.