Updated: Jan 8
OC Pain Relief & Bodywork Pain Relief for Shoulder Pain. Book your session today and lets create a plan to keep your Baseball & Softball Athletes on the Field and Away from Injury.
THE 37 MUSCLES USED DURING A BASEBALL/SOFTBALL GAME:
See the referral pain below:
SORE AFTER A MASSAGE? HERE’S WHY
Right after your massage therapy, you will likely feel more relaxed and rested than when you came in. The day after your therapy, you may feel a bit sore. This is actually a normal occurrence for many types of this therapy. During a Therapeutic Massage I utilize cross-fiber friction, trigger point therapy, and myofascial release to "work out " the knots in your muscles. Massage it comparable to a strenuous workout, after which your muscles may be sore. Another factor that can cause soreness after this therapy is dehydration. If your muscles are not hydrated enough to be pliable, they will be sore the next day. That's why we recommended being hydrated for your appointment & to drink half your weight in ounces of water after your session.