Enhance Your Golf Performance & Play More Pain Free Golf

OC TriAthlete Massage Pain Relief for Golfers

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GOLF MASSAGE CONCENTRATES ON RELAXING THE BACK, HAMSTRINGS, HIP FLEXORS, SHOULDERS, AND WRISTS TO CREATE A BIGGER SHOULDER TURN, BETTER HIP AND BACK FLEXIBILITY, AND A MORE POWERFUL TORQUE AND HIGHER FINISH.

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About OC TriAthlete Massage

THE 31 MUSCLES USED DURING EACH OF THE 4-PHASES OF YOUR GOLF SWING :

 

MOST COMMON INJURIES

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Golf Injuries
 

SELF MASSAGE AND STRECTCHS THAT CAN HELP

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Shoulder Pain Self Massage

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Low Back Pain Self Massage


 

WHY YOU NEED A MASSAGE THAT FOCUSES ON YOUR SPORT?

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Why Golf Massage
  • Reduce injury risk , shorten recovery time & Extend your SPORTS CAREER!

  • Sports Massage can help your body break down that scar tissue from previous injuries

  • Sports Massage makes your muscles and joints more flexible.


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Golfer Massage
 

SORE AFTER A MASSAGE ? HERE'S WHY?

Right after your massage therapy, you will likely feel more relaxed and rested than when you came in. The day after your therapy, you may feel a bit sore. This is actually a normal occurrence for many types of this therapy. During a Therapeutic Massage I utilize cross-fiber friction, trigger point therapy, and myofascial release to "work out " the knots in your muscles. Massage it comparable to a strenuous workout, after which your muscles may be sore. Another factor that can cause soreness after this therapy is dehydration. If your muscles are not hydrated enough to be pliable, they will be sore the next day. That's why we recommended being hydrated for your appointment & to drink half your weight in ounces of water after your session.